STEP 1: Make a To Do List of everything you have to do over the next couple of days.

STEP 2: In the circle provided indicate:

#1 - if it is the "best" use of your time

#2 - if it is a "good" use of your time RIGHT NOW.

#3 - if it's a "waste" of your time RIGHT NOW.

STEP 3: Insert all of your:

#1 - in the "Today" list on the back.

#2 - in the "Next Few Days" list on the back.

#3 - in the "Waste of my time right now!" list on the back.